"Suzanne has been a wonderful life coach. She has helped me work through many challenging times in my life. Our sessions encouraged me to reflect on what I most wanted--what type of relationship I wanted, where I wanted my future to take me, or how I might deal with negative factors in my life that I can't control. I always left our sessions feeling more confident and with a plan in place to make my goals more achievable."
Jess
Are you looking for a way to get to know yourself better? Would you like to develop stronger unconditional love of self or become your own best cheerleader to reach those goals you've been after?
Regardless of what you've been striving for, I highly recommend having a person like Suzanne in your corner. Suzanne is a listener. Her emotional intelligence, sense of humor, and genuine care for her fellow human beings is evident in every coaching session. You can just tell she is rooting for you in a wholly sincere way. One of the best qualities about Suzanne is her calming and non-judgmental demeanor. Suzanne's coaching style makes discussing difficult topics and acknowledging failures and failings easier to address (all a part of life we can't escape so we might as well get real about them). Our coaching sessions helped me to understand myself better during a time of high stress and anxiety. I remember being nervous to start the process because I had never been to therapy, a coach, or anything...I didn't know what to expect, but I enjoyed the sessions so much! I set goals for myself and the accountability piece helped me to make some much needed changes with my self-talk. Core Vitality Wellness sessions with Suzanne are a fantastic idea for those looking to make baby step changes to those with some serious life goals or anywhere in between. The bottom line is that Suzanne will be there beside you along the way to remind you, "You Can!"
Shanna Mann